Music therapy, an established health profession that uses music to address physical, emotional, cognitive, and social needs of individuals, has gained recognition worldwide for its profound impact on wellbeing.

Celebrate National Time Refund Day by understanding the value of time in a leap year. Discover eight fascinating facts about time and learn how to make the most of every moment.

An overview of the Pilot Study conducted on Book of Beasties: The Mental Wellness Card Game, by Dr Michelle Jayman and Dr Annita Ventouris of (at the time) the University of West London.

Digital solutions are increasingly becoming the go-to for addressing mental health issues, however concerns about privacy, effectiveness, and potential harm are growing just as quick.

A Parent's presentation of the impact Book of Beasties' games and activities have on children's wellbeing, using the Happy Heads Card Game.

Discover the importance of talking on 'Time to Talk Day' and the five moments when conversation saved the world.